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ABOUT ME

NATALIE BALLY

As a content creator I work with brands such as Gymshark, Cured, MVMT, and more! I also have my own fitness app that provides programs for at home and in gym training, and new workouts posted every week to provide others with the knowledge and resources to embark or continue on their own fitness journeys. 

When I am not working you can find me, hiking, planning trips, playing with my puppy, and reading both fiction and nonfiction books. 

I am best known for sharing my passion and experiences with mental wellness and physical fitness on social media & empowering others along their wellness journey. I serve people who want to grow into their truest and fullest selves in all areas of wellness. 

I am incredibly grateful to have created such an uplifting and safe space online surrounding mental and physical wellness and I am honored to be apart of your journey.

 
 
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Fun facts about me

I graduated from The Ohio State University in 2020 with a BS in Health Sciences and minor in Human Nutrition. I also hold my personal trainer certification through the American Council of Exercise.

I was born, raised in Cleveland, OH and I currently reside in Denver, CO with my boyfriend and black Lab

 I have gone to many extremes in terms of my physical and mental health since high school and always wished I had someone in my life to share their stories with me to make my journey a bit less confusing and discouraging.

I started sharing my story online in the hopes that I could show one or two others that there is a way to feel and live better. My dreams have been far exceeded as I have grown a community of over 300k people in the past 3 years.

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